A New Coffee Talk added every third Thursday of each month. January 15, 2026 | Achieve Your Goals February 26, 2026 | Back to HIW Roots March 2026 | Principles & Methods of Healthy Is April 2026 | Knowing What's Stopping You To Move Ahead May 2026 | Two Concepts That Make Healthy Habits Actually Stick June 2026 | Small Changes, Big Impact. Are you following us on your favorite social media platform?