A New Coffee Talk added every third Thursday of each month. January 15, 2026 | Achieve Your GoalsFebruary 26, 2026 | Back to HIW RootsMarch 2026 | Principles & Methods of Healthy IsApril 2026 | Knowing What's Stopping You To Move AheadMay 2026 | Two Concepts That Make Healthy Habits Actually StickJune 2026 | Small Changes, Big Impact.Are you following us on your favorite social media platform?